Cooking for Men: Ingredients
  • 6-8 ounces of white fish (cod, haddock, etc.)
  • 3-4 ounces of cooked and peeled prawns (optional)
  • 3 medium-sized potatoes suitable for mashing
  • One teaspoon of salt
  • One and a half ounces of butter
  • Half a pint plus two tablespoons milk
  • Freshly-ground black pepper
  • One heaped tablespoon of cornflour
  • Teaspoon of English Mustard (optional)
  • Sprinkle paprika (optional)
  • Half an ounce of grated cheese (optional)
Griddled Tuna with Salad