Cooking for Men: Ingredients
  • 8 ounces or 200 grams of queen scallops (roes optional)
  • One teaspoon vegetable oil
  • 4 ounces of dried pasta - almost any kind
  • Two teaspoons salt (for the pasta)
  • One teaspoon of olive oil (for the pasta)
  • One fish stock cube
  • One vegetable stock cube
  • Quarter of a pint of white wine
  • One tablespoon Pesto
  • Two ounces or 50 grams of butter
  • Freshly-ground black pepper
Griddled Tuna with Salad