| Vegetarian Recipes from Trevor Hopkins (email) | |||
| Lentil and Mushroom Bake | Alice's Fruit Salad |   |   |
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Some suggestions for those times when you care not to eat meat. More recipes to be added soon.
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This one started life as an entirely vegetarian dish, which I found in that wonderful little book called Not Just a Load of Old Lentils by Rose Elliot. It can easily be returned to a strictly vegetarian dish by replacing the anchovy paste and worchester sauce (which contains fish) with a spoonful of Marmite. Put a cup of orange split lentils (rinced) in a large saucepan. Add a cup of water and a cup of milk. Don't add any salt at this stage. Simmer for twenty minutes or so until the lentils are completely soft. Meanwhile slice a large onion, and cook gently for ten minutes in another pan with a little olive oil. The onions should be very soft but not browned. In a third pan, cook ten or so large mushrooms, cut into thick slices in a little more olive oil for ten minutes or so. Add plenty of freshly-ground black pepper. The mushrooms should be soft right the way through. Add the onions to the cooked lentils, then add the juice of a lemon, a large spoonful of anchovy paste (or a couple of tinned anchovies chopped up), a couple of dashes of Worcester sauce (if you like) and lots of freshly-ground black pepper. I find that salt is not needed here, since the anchovies tend to be quite salty on their own. Stir well. Spread the cooked mushrooms over the bottom of a wide shallow oven-proof dish (ceramic or pyrex). Cover with the lentil mixture, then sprinkle a little grated cheese over the top. A sprinkle of paprika will add colour, if you want. |
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Cook in a pre-heated oven at 180C (Gas Mark 5) for at least 40 minutes. The cheese should be bubbly on the top, and the lentils should be piping hot all the way through.
Serve at the table from the oven dish. Works well when accompanied by a green salad with my salad dressing.
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This dish is one freuqnetly served by our good friend Alice as part of a late breakfast on Sunday monings (after a late Saturday night!). Delicious! Also good as a sweet dish with lunch or dinner. This fruit salad is characterised by what it doesn't contain. There's no apple (which I find a bit hard and tasteless), no banana (which goes a bit slimy all too quickly) and no melon (because I don't particularly like it!). First, prepare a fresh pineapple. You have to slice off the top and bottom, then cut off the prickly outer skin. Then, cut into slices, and cut out the tough centre from each ring. Then, slice each ring into pieces. |
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This is all quite a lot of faffing about, and I prefer to use a great Cooking for Men gadget - a pineapple corer. This looks like a cross between an oversize corkscrew and an apple corer. Just cut off the leafy top, and screw in the device - does all of the work for you.
Put the prepared pineapple in a large bowl, with any of the juice you have managed to save. Prepare and add the following additional fruit: 250 grams of washed strawberries, tops cut off and sliced in half; 250 grams of washed raspberries; 100 grams of washed white seedless grapes and 100 grams of washed red seedless grapes. Mix very gently with a large spoon.
Serve in small bowls. You might care to add a little cream, yogurt or creme fraiche. The rest will keep (covered with clingfilm) in the fridge until tomorrow.
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